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Sunday, October 31, 2010

Tips for building self-esteem

Tips for building self-esteem

- Concentrate on positives- on what is good rather than what is bad, on what
one is capable of doing, rather than what one cannot do.

- Avoid people who are constantly negative- who pass snide remarks. They probably have issues of their own.

- Figure out your own strengths and weaknesses. Focus on your strengths and accept that there will be parts of you that you may not like.

- Spend some time everyday on yourself. Do something that makes you feel good, or that reinforces what you can/cannot do. Learn a new skill, hone up your old ones.

-Try to be more positive to others. Being good to others has a tendency for you to also feel good about yourself.

Lovely Thoughts for Lovely People Just Like You

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